Conversion Calculator

Amount of nutrients in 100 g (grams) of Sausage, Italian, turkey, smoked.

Nutrient	Amount and Unit	Percentage
Water	68.5 g	68.5%
Energy (calorie)	158 kcal
Energy (joule)	659 kJ
Protein	15.05 g	15.05%
Total lipid (fat)	8.75 g	8.75%
Ash	3.05 g	3.05%
Carbohydrate, by difference	4.65 g	4.65%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	3.2 g	3.2%
Calcium, Ca	21 mg	0.02%
Iron, Fe	9.6 mg	0.01%
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	185 mg	0.18%
Potassium, K	197 mg	0.20%
Sodium, Na	928 mg	0.93%
Zinc, Zn	2.13 mg
Copper, Cu	0.111 mg
Manganese, Mn	0.066 mg
Selenium, Se	22.2 µg
Vitamin C, total ascorbic acid	30.4 mg	0.03%
Thiamin	0.071 mg
Riboflavin	0.173 mg
Niacin	3.675 mg
Pantothenic acid	0.797 mg
Vitamin B-6	0.381 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Vitamin B-12	0.43 µg
Vitamin A, RAE	43 µg
Retinol	43 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	144 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Fatty acids, total saturated	3.401 g	3.40%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.001 g
12:0 dodecanoic, lauric fatty acid	0.017 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.102 g	0.10%
16:0 hexadecanoic, palmitic fatty acid	2.418 g	2.42%
18:0 octadecanoic, stearic fatty acid	0.861 g	0.86%
Fatty acids, total monounsaturated	2.38 g	2.38%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.379 g	0.38%
18:1 undifferentiated	1.985 g	1.98%
20:1 eicosenoic, gadoleic	0.008 g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.008 g	0.01%
Fatty acids, total polyunsaturated	1.572 g	1.57%
18:2 undifferentiated	1.371 g	1.37%
18:3 undifferentiated, octadecatrienoic, linolenic	0.085 g	0.08%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.085 g	0.08%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.015 g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.015 g	0.02%
Cholesterol	53 mg	0.05%
Phytosterols	0 mg
Tryptophan	0.209 g	0.21%
Threonine	0.817 g	0.82%
Isoleucine	0.945 g	0.94%
Leucine	1.467 g	1.47%
Lysine	1.692 g	1.69%
Methionine	0.523 g	0.52%
Cystine	0.204 g	0.20%
Phenylalanine	0.738 g	0.74%
Tyrosine	0.717 g	0.72%
Valine	0.984 g	0.98%
Arginine	1.293 g	1.29%
Histidine	0.56 g	0.56%
Alanine	1.171 g	1.17%
Aspartic acid	1.788 g	1.79%
Glutamic acid	3.018 g	3.02%
Glycine	1.095 g	1.10%
Proline	0.906 g	0.91%
Serine	0.832 g	0.83%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg